• About Just Between Friends Franchise Systems, Inc.

Just Between Friends

Blog

  • jbfsale.com
  • Mom
  • Advice
    • Dad
    • Positive Parenting
    • Relationships
    • Single Parenting
    • Stepparenting
    • Tips & Tricks
  • Living
    • Decor
    • Holidays
    • Organizing & Cleaning Tips
    • Products
  • Baby
    • Health
    • Newborn
    • Sleep Issues
    • Toys and Gear
  • Child
    • Behavior
    • Development
    • Education
    • Health
    • Safety
    • Sleep
    • Toys & Gear
  • Family Fun
    • Books
    • Crafts
    • Games/Activities
    • Holidays
    • Movies
    • Music
    • Pets
    • Vacations
  • Recipes
    • Desserts
    • Quick & Easy Meals
    • Snacks
    • Healthy Eating
  • JBF Features
    • Business Tips
    • Franchisees
    • Freebie Friday
    • Good Works Between Friends
    • News
    • Photo Gallery
    • Tips

Winter Exercise 101: Tips for Running Outside This Winter

11/06/19 | Dad, Mom

Tips for Running Outside This Winter

On a scale of 1-really hard, how difficult is it to motivate yourself to exercise during the winter? When your bed feels about 40 degrees warmer than your front yard, it can be difficult to pull yourself out of bed first thing in the morning. Especially if you don’t have an exercise routine in place already. But don’t let that cold weather stop you for a second! We’ve rounded up our favorite tips to get that winter exercise in, no matter how cold it is.

Warm Up Inside

As tempting as it is to put on every piece of clothing you have – skip it! More clothing equals more sweat and sweating while you’re freezing is miserable all around. So how do you stay warm? Warm-up before you head outside! Whether you pick burpees, jumping jacks, or some good old fashioned push-ups, warming up first will make a huge difference.

Wear Layers and Thick Socks

Okay, so you don’t want to put on too many clothes. So how much is enough? Make sure you wear clothes in layers and that includes your hands and feet too! Make sure you invest in some good socks, gloves, and even hats to keep your entire body warm. Light layering is the way to go!

Always Have a Plan B

Last but not least, make sure you have an exit strategy if you need one. It can go from uncomfortable to dangerous really quickly and you don’t want to be stuck in the middle of that. Have a few spots along the way that you can stop at and make sure to never leave home without a charged phone.

What are some of your favorite tips to help you get in your winter exercise? Let us know in the comments below!

Comments | Be the first!

Stay updated!

Get our weekly newsletter straight to your inbox!

All content provided is for informational purposes only. Just Between Friends was not compensated for this post and all opinions are those of the writer.
« 6 Skincare Tips You Need This Winter
Haircare Tips: Tips for Running Outside This Winter »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Just Between Friends

is North America's Leading Children's & Maternity Pop-up Consignment Sales Event with over 150 franchises in 30 states.
jbfsale.com
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

SEARCH

Categories

Featured Posts

Halloween Treats with Flair

black friday

12 Black Friday Etiquette Tips

Love Bonds – “Mommy and I Are One” is a Driving Force in Our Lives

Your Summer Shoe Guide: 6 Pairs of Shoes You Need

Your Summer Shoe Guide: 6 Pairs of Shoes You Need

How to Clean Your Jewelry at Home

How to Clean Your Jewelry at Home

DIY Skin Care: Pumpkin Face Mask

DIY Skin Care: Pumpkin Face Mask

Magnetic Messaging

Personal Time for Mom: 3 Tips and Tricks

Personal Time for Mom: 3 Tips and Tricks

Is this Stop Stroller-worthy?

4 Essential Fashion Staples That You Need This Spring

4 Essential Fashion Staples That You Need This Spring

Spring Nail Designs

Spring Nail Designs Perfect For You And Your Daughter

5 Tips for Glowing Post-Summer Skin

5 Tips for Glowing Post-Summer Skin

Self-Care Routines: 3 Simple Ways to Treat Yourself

Self-Care Routines: 3 Simple Ways to Treat Yourself

Self-Care Tips for Moms

Self-Care Tips for Moms: 3 Simple Ways to Get a Break

Winter Survival Guide: The Best Indoor Workout To Help You Stay Active This Winter

Winter Survival Guide: The Best Indoor Workout To Help You Stay Active This Winter

Juggling Work and Family Life

8 Steps to Flawless Skin

8 Steps to Flawless Skin

6 Nail Polish Colors Inspired by Valentine's Day

6 Nail Polish Colors Inspired by Valentine’s Day

4 Healthy Things Moms Can Do To Take Care Of Themselves

Stay Motivated

Exercise: Ways to Stay Motivated This Winter

Transition Your Fall Wardrobe

Fall Fashion 101: How to Transition Your Fall Wardrobe While It’s Still Hot Outside

Morning Makeup Routines: The Quick and Simple Way

Morning Makeup Routines: The Quick and Simple Way

ultimate quick beauty routine

The Ultimate Quick Beauty Routine For Moms

4 Tips for a Fabulous New Year Resolution

4 Tips for a Fabulous New Year Resolution

Tips for Running Outside This Winter

Haircare Tips: Tips for Running Outside This Winter

mommy time

3 Tips for Mommy Time

The Bellybutton Reminder: Birth Creates an Extrasensory Bond Between a Mother and Child

Curly Q’s Especially Formulated for Ethnic Hair

8 Easy Ways to Rock Your Fitness Routine This Year

8 Easy Ways to Rock Your Fitness Routine This Year

Reduce Allergy Symptoms

10 Tips to Reduce Allergy Symptoms This Spring

Archives

Giveaway Rules

Privacy Policy

Contact Us

Find a JBF Sale Near You!

Locations throughout North America

Copyright © 2023 ·

Copyright © 2023 · Tasteful Theme on Genesis Framework · WordPress · Log in